Start Your Transformation Journey

A Free Webinar on how to transform your Body & Mind with Ancient Fitness Technique "MeiPadam"

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Relaxation

Benefits

Flexbility

Strength

In this workshop we will cover

Introduction to MeiPadam

MeiPadam is a traditional approach to fitness:
A workout method emphasizing Relaxation, Flexibility, and Strength
Involves simple yet impactful dynamic movements
Dynamic moves actively engage your mind, promoting Mindfulness
Strengthens joints comprehensively and Targets all areas of the body

A Holistic Approach

MeiPadam works on all the three layers of Human Life

Physical layer - through movements-based exercise
Energy (Prana) layer - intentional breathing exercises
Mind layer - purposeful and mindful movements

Benefits of MeiPadam

Improves flexibility and joint mobility
Strengthens the body and improve stamina
Detox the organs
Works great for weight loss
Reduce stress and improve sleep quality
Gives Emotional stability

Our Client Say

Ms.Janani

"I have neck and back pain and applying pain balm had become the order of the day. But just 15 days into MeiPadam, I stopped using it. This was freedom. Muscles are strengthened, left brain - right brain coordination is enhanced and full of energy throughout the day. This is my 4th month of training and I have no idea of stopping this timely God given gift. Very grateful🙏🏻"

Dr. Gowthami

"When I joined regular classes, it was little tough for me but your teaching inspired me and I started gaining confidence and I was so happy that I am able to do all the MeiPadam move so freely. My son couldn't believe I could Plank pose and got appreciation from him. Once again I thank for your teachings. Recently I visited Kashmir and I was able to easily claim. This is purely because of MeiPadam"

Ms.Vanitha

"Happy to share with this gorup that I have already started seeing the transformation. Have reduced 4-5 kgs, my knee pain isgradually reducing, and the main thing is i started feeling that I am becoming fit. I have never thought I will be able to do 108 squats with the amount of knee pain I had previously. Thank you sir for all the coaching, support and motivation"

By Sankar Krishnan,
Sr. Coach and World Record holder

I'm an IT Engineer by profession, and my journey into holistic well-being began in my late 30s when faced with health challenges. Committed to addressing the root causes, I delved into extensive research, leading me to the transformative power of our traditional fitness practices— "MeiPadam" and "Karlakattai."

Fueled by passion, I dedicated myself to mastering MeiPadam, attaining the esteemed title of Senior Meipadam and Kalakattai Coach. This inspired the creation of "Chennai Warrior Fitness," where, over the past two years, I've had the honor of training over 300 students across five countries, empowering them to embrace healthy and joyful lives.